Work with Me - Perfectly Well

You’re not broken, you’re being invited to remember who you are.

The fatigue, the imbalance, the confusion—they’re not flaws. They’re signals. Your body, your spirit, and your path are asking to be heard, understood, and honored.

Through astrology, methylation-aware wellness, and intuitive consulting, we decode those signals and reconnect you with the truth that’s always been within you. This is your invitation to return to alignment—naturally, powerfully, and wholly as yourself.

Personalized Pathways to Clarity and Vitality

Explore your wellness journey through one of three signature offerings:

Astro SoulConnect – for soul-based insight and clarity
MTHFR Vital Reset – for personalized methylation wellness
Celestial Methylation Insight – for an integrative mind-body-spirit approach

Each offering is crafted to bring clarity and empowerment across the full spectrum of life—your relationships, creativity, home, purpose, health, career, and more—guided by the Circle of Life model from integrative coaching.

Astro SoulConnect – Discover Your Soul’s Blueprint

Astrology is more than just your sun sign—it’s a multidimensional map that reveals the energetic blueprint of your soul’s path. In these sessions, we explore your Tropical astrology chart with intuitive insight and practical guidance, supporting you in reconnecting to your natural strengths, life direction, and inner wisdom.

I approach each chart with compassion and respect, honoring both your lived experiences and the unseen forces shaping your journey.

What We Explore

We begin by using the Circle of Life model from integrative coaching to help you identify which areas of life currently feel out of balance, neglected, or unfulfilled. This process puts your lived reality at the center, giving voice to what matters most to you right now.

From there, we turn to your natal chart and the 12 astrological houses to explore deeper insight and validation. The chart often confirms what you’ve sensed—and may also reveal patterns or opportunities you hadn’t yet seen.

Our exploration may include:

Current life themes and transitions, and how to move through them with insight and intention

Innate strengths, values, and gifts that help you thrive and feel fulfilled

Root challenges and core wounds, including the deeper meaning behind recurring patterns

Your direction in this lifetime, and the contributions you’re here to offer

Relationships, boundaries, purpose, and where more balance is being called in

This is a client-led experience, guided by your curiosity, your current needs, and your desire for clarity. Whether you’re looking to feel more aligned, find your rhythm, or navigate a transition, this session offers grounded, intuitive support rooted in the wisdom of the stars and the wholeness of your life.

Requirements

To create your personalized birth chart, I’ll need:

Exact birth time
Birth location (city, state, country)
Date of birth

This ensures accuracy for your rising sign, house placements, and the deeper layers of your chart.

MTHFR Vital Reset – Personalized Support for MTHFR-Related Methylation

MTHFR Vital Reset is a one-on-one consulting session designed specifically for those diagnosed with an MTHFR gene variant—or who suspect methylation challenges related to MTHFR. This session helps you understand and support your body’s unique methylation pathways affected by MTHFR, especially where detoxification, inflammation, or nervous system balance may be impacted.

Methylation is a vital biochemical process that influences many aspects of health, including:

Brain health: mood regulation, mental clarity, and cognitive focus
Blood: folate processing, nutrient absorption, and detoxification
Heart health: risk factors like elevated homocysteine affecting vascular health
DNA synthesis and repair: impacting tissue healing and cellular vitality
Hormone balance: including estrogen metabolism and stress resilience
Immune function: supporting the body’s response to illness
Inflammation: methylation issues can worsen chronic inflammation

Because MTHFR variants impair methylation efficiency, many people with this gene mutation require tailored nutritional and lifestyle support—such as optimized intake of methylfolate, methyl B12, P5P (B6), phosphatidylcholine, and magnesium—to help their methylation cycle work more effectively.

What We Explore

In this compassionate, client-centered session, we’ll:

Review how your MTHFR variant affects your methylation and overall health
Explore your current symptoms such as fatigue, mood shifts, anxiety, hormone imbalances, or chronic inflammation
Discuss practical lifestyle and nutritional strategies that support methylation without sounding prescriptive
Provide guidance on gentle, bioavailable supplements specific to MTHFR-related needs (methylfolate, methyl B12, P5P, phosphatidylcholine, magnesium)
Support mental clarity, emotional balance, immune function, and energy management through an MTHFR-informed lens

Who This Is For

This session is ideal if you:

Have a confirmed MTHFR diagnosis (heterozygous or homozygous)
Suspect methylation is contributing to your health concerns
Experience brain fog, low energy, hormonal challenges, or poor stress recovery
Want a personalized, compassionate approach beyond conventional care

How It Works

This is a non-prescriptive, tailored session designed to help you make sense of your MTHFR status and find balanced ways to support your methylation. Whether you’re new to MTHFR or have been managing it for years, this is a safe, supportive space for clarity and empowerment.

If you have previous MTHFR test results or lab work, you’ll be invited to upload them prior to our session to ensure the best possible support.

Celestial Methylation Insight – Where Soul Meets Science

Celestial Methylation Insight is a holistic, integrative offering that blends astrology, focused methylation support (with an emphasis on MTHFR), and the Circle of Life model to help you deeply understand yourself—biologically, emotionally, and spiritually.

Whether you’ve been diagnosed with an MTHFR gene variant, suspect methylation challenges, or feel your body struggles with detoxification, energy, mood regulation, or inflammation, this session provides personalized guidance to optimize your methylation pathways in harmony with your soul’s blueprint.

This is not medical advice or treatment—it’s a collaborative, intuitive process designed to empower you with practical tools and soul-aligned insights.

What We Explore

We begin with the Circle of Life model to identify areas of your life feeling out of balance, overlooked, or depleted—helping you articulate where your focus and energy are most needed.

Then we integrate:

Your astrological natal chart to uncover energetic themes, life direction, and patterns related to vitality, stress response, and personal growth
Your unique methylation story, with a special focus on MTHFR and its potential impact on detoxification, mood, energy, inflammation, and nervous system balance

Together, we explore:

How methylation influences your physical, emotional, and energetic well-being
What your astrology reveals about your stress rhythms, energy cycles, digestion, and transformative potential
Personalized lifestyle and wellness strategies—nutrition, gentle bioavailable supplements specific to MTHFR-related needs (methylfolate, methyl B12, P5P, phosphatidylcholine, magnesium), rituals, and pacing—that support methylation and reconnect you to your body’s natural wisdom
Where you may feel stuck or depleted, and how to realign your life for restoration, clarity, and purpose

Who This Is For

This session is ideal if you:

Have been diagnosed with or suspect an MTHFR gene variant
Struggle with symptoms like burnout, brain fog, chronic fatigue, anxiety, poor detox, or inflammation
Feel overwhelmed by conflicting health advice and want a grounded, integrative path forward
Seek a deeper connection between your body and soul for holistic healing
Are ready to move beyond symptom management toward empowered, aligned living

Client-Led Experience

This is a co-created, client-centered journey where you bring your lived experience and I bring the tools—astrology, methylation insight, and whole-person wellness strategies—to help you see patterns, connect the dots, and step into empowered action.

The process is both grounded in practical wellness and expansive in honoring the deeper purpose behind your healing journey.

To prepare, I’ll need your birth date, time, and location for the astrology component. If you have any MTHFR-related test results or lab work, feel free to share them beforehand to enrich our session.

Ready to invest in personalized consulting that supports your soul’s evolution in health and purpose?

Whether you’re seeking a single session for clarity or a deeper container for transformation, I offer integrative, high-touch consulting rooted in astrology, MTHFR methylation support, and holistic wellness. Each program is thoughtfully designed to empower you with insight, strategy, and compassionate guidance—helping you step fully into your aligned, vibrant self.